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Healthcare
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Take Action.
It’s incredible what the human body and mind can achieve when we live a healthy and sustainable lifestyle.
At Pockit we want you to live your best life, so we’ve curated a selection of tools and resources to help you improve your lifestyle.
Nutrition
We are what we eat. But seems like we’ve forgotten about that. Currently, around half of strokes are linked to poor diet.
The good news is - you can do something about it! Start taking ownership of your diet now:
Exercise
Let’s face it, as human beings we are not designed to lay on a couch all day. The World Stroke Org. Says “1M strokes a year are linked to physical inactivity”.
Make sure you stay active and start exploring the world around you, this can help you getting out there:
You probably didn’t know that 1 in 6 strokes are linked to mental health.
But you should know that living in peace with your mind and consciousness is one of the most fundamental pillars in human life. Yet many of us still don’t give it the attention it needs, we don’t know how to take care of it and in some cases we are even ashamed of it.
Well, here’s the deal: There’s nothing to be ashamed of. We ALL need to take care of our own mental health. You don’t have to be sick, it’s just a thing you do. Here are some tools to help you:
Mental Health
info@pockitdx.co.uk
Pockit Diagnostics Ltd
Allia Future Business Centre CB42HY Cambridge UK
info@pockitdx.co.uk